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Author: doulanatalya

How to play with a newborn (0-3 month old)

Posted on June 5, 2020November 17, 2020 by doulanatalya

I cannot begin to tell you the amount of times I have heard “They are just babies! They eat, sleep and poop“. This phrase is used all too often and makes me feel as though some people see babies more as objects than as a human who is growing and developing cognitive function on a … Continue reading How to play with a newborn (0-3 month old)

Posted in Doulas5 Comments

Breastfeeding with a Postpartum Doula

Posted on March 2, 2018March 1, 2018 by doulanatalya

Fun Fact: Did you know that it is clinically proven to reduce birth complications by having a Doula present? Hiring a Doula for your birth can be one of the most rewarding decisions you could make for yourself and your family. One of the most amazing things we do as Doulas is help a first … Continue reading Breastfeeding with a Postpartum Doula

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How to SURVIVE the Newborn Phase

Posted on February 15, 2018February 15, 2018 by doulanatalya

You are amazing, You are a strong and capable woman, You can do this! If you are reading this while expecting your first born child, great job! Research is started and you want some tips and tricks, if you are reading this 4 months post partum I have a feeling you may need this to … Continue reading How to SURVIVE the Newborn Phase

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Winter Postpartum Doula Promo

Posted on February 8, 2018February 8, 2018 by doulanatalya

We all know that raising a newborn baby takes a village, literally! The help you may be offered while pregnant might not feel necessary to an expecting mother. That idea suddenly changes once that baby is born and things are suddenly out of your hands. You have visitors coming out of the woodwork, you have … Continue reading Winter Postpartum Doula Promo

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Holiday Maternity Fashion!

Posted on November 28, 2017November 28, 2017 by doulanatalya

A few years ago finding anything but your husbands old t-shirt or sweater was far and few between. So you will  be pleasantly surprised to find out there are many stores and options pregnant women have for the upcoming holiday season.

Posted in pregnancyTagged fashion, maternity, pregnancyLeave a comment

What’s in my Doula bag?

Posted on November 21, 2017November 10, 2017 by doulanatalya

Sometimes it can seem like Doula’s are the Mary Poppins of the birth world.  Not just because of our lovely singing voices but also because we tend to have everything a labouring mom and her partner need right in our bags!  While it is tempting to say we bring “everything and the kitchen sink”, we … Continue reading What’s in my Doula bag?

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Why Doulas Are a Necessity!

Posted on September 26, 2017September 26, 2017 by doulanatalya

Doula's are a great addition to your family and partner in the birth room!  Sure your mom has done it before, but how many things have changed since she had her babies?  

Posted in DoulasTagged Birth, Doula, Positive BirthLeave a comment

VIRTUAL SUPPORT

Due to the COVID-19 pandemic we will only be offering support virtually (video chats via zoom, facebook chat, skype etc)

We are currently offering

-Pre natal classes

-Breastfeeding classes

-Virtual birth support!

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Our Location

GTA
289-314-2013
durhamregiondoulas@gmail.com
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