Doulas

How to play with a newborn (0-3 month old)

Posted on June 5, 2020November 17, 2020 by doulanatalya

I cannot begin to tell you the amount of times I have heard “They are just babies! They eat, sleep and poop“. This phrase is used all too often and makes me feel as though some people see babies more as objects than as a human who is growing and developing cognitive function on a … Continue reading How to play with a newborn (0-3 month old)

Floating for Pregnancy and Beyond

Posted on July 16, 2018July 16, 2018 by jacquiet87

Have you ever floated? How about in 10" of magnesium rich, chlorine-free water? Natalya will give you her perspective as a non-pregnant woman and Jacquie will give you hers as she floated at 5 months pregnant.

Breastfeeding with a Postpartum Doula

Posted on March 2, 2018March 1, 2018 by doulanatalya

Fun Fact: Did you know that it is clinically proven to reduce birth complications by having a Doula present? Hiring a Doula for your birth can be one of the most rewarding decisions you could make for yourself and your family. One of the most amazing things we do as Doulas is help a first … Continue reading Breastfeeding with a Postpartum Doula

How to SURVIVE the Newborn Phase

Posted on February 15, 2018February 15, 2018 by doulanatalya

You are amazing, You are a strong and capable woman, You can do this! If you are reading this while expecting your first born child, great job! Research is started and you want some tips and tricks, if you are reading this 4 months post partum I have a feeling you may need this to … Continue reading How to SURVIVE the Newborn Phase

All About Birth Affirmations

Posted on January 1, 2018December 31, 2017 by jacquiet87

As Doulas we have seen first hand how incredibly helpful birth affirmations can be but we also know how hard it can be to add something else to your To-Do list before baby comes. So we wanted to make it easy for you and compile some of our favourites to post as a gift to you.