I hated breakfast when I was pregnant. Taking away sleep for food has never been priority for me, especially when I had a long commute ahead of me.
Quick Morning Green Smoothie
The Pregnant Woman’s Guide to Eating Healthy Over the Holidays – Part Two
You're going to have to trust your instincts a LOT as a mom so consider this a starting point. Feel like you need a second helping of turkey? Maybe your body is craving protein for baby.
The Pregnant Woman’s Guide to Eating Healthy Over the Holidays – Part One
What should you really be eating this holiday season and which indulgences are safe versus those which can be potentially dangerous? In this two part guide I'll help you set yourself up for a wonderful, happy and healthy holiday season!
Our Favourites from the Fall 2017 Baby Time Show
This years Baby Time Show was so much fun! There were tons of vendors, lots of pregnant bellies, babies and just generally our kind of people. 😉 There were some vendors that stood out to us that we wanted to make sure were on your radar too!
How to Avoid Toxic Baby Care Products, Our Favourite Brand & GIVEAWAY!
A good rule of thumb is: if you can eat it, you can put it on your skin since what goes on your skin will be absorbed into your body.
Durham Region Doulas 