I knew exercise was great for getting my pre-baby body back, for strengthening my body for labour and all of these exercises were grounding and allowed me to cherish my pregnancy and bond with my unborn baby.
As Doulas we have seen first hand how incredibly helpful birth affirmations can be but we also know how hard it can be to add something else to your To-Do list before baby comes. So we wanted to make it easy for you and compile some of our favourites to post as a gift to you.
This years Baby Time Show was so much fun! There were tons of vendors, lots of pregnant bellies, babies and just generally our kind of people. 😉 There were some vendors that stood out to us that we wanted to make sure were on your radar too!
Doula's are a great addition to your family and partner in the birth room! Sure your mom has done it before, but how many things have changed since she had her babies?
We both became Doulas out of our desires to help women embrace their pregnancies and have beautiful, fearless and empowered births.
Considering hiring a Doula? Here are some reasons why you should!
Durham Region Doulas 