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Durham Region Doulas

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Positive Birth

Why Exercise is Crucial to a Vibrant Pregnancy & Quick Labour

Posted on January 9, 2018January 7, 2018 by jacquiet87

I knew exercise was great for getting my pre-baby body back, for strengthening my body for labour and all of these exercises were grounding and allowed me to cherish my pregnancy and bond with my unborn baby.

Posted in Birth, Exercise, pregnancyTagged Birth, health, healthy pregnancy, Positive Birth, Postpartum, pregnancyLeave a comment

All About Birth Affirmations

Posted on January 1, 2018December 31, 2017 by jacquiet87

As Doulas we have seen first hand how incredibly helpful birth affirmations can be but we also know how hard it can be to add something else to your To-Do list before baby comes.  So we wanted to make it easy for you and compile some of our favourites to post as a gift to you.

Posted in Birth, DoulasTagged Affirmations, Birth, Doula, Positive Birth1 Comment

Why Doulas Are a Necessity!

Posted on September 26, 2017September 26, 2017 by doulanatalya

Doula's are a great addition to your family and partner in the birth room!  Sure your mom has done it before, but how many things have changed since she had her babies?  

Posted in DoulasTagged Birth, Doula, Positive BirthLeave a comment

VIRTUAL SUPPORT

Due to the COVID-19 pandemic we will only be offering support virtually (video chats via zoom, facebook chat, skype etc)

We are currently offering

-Pre natal classes

-Breastfeeding classes

-Virtual birth support!

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Our Location

GTA
289-314-2013
durhamregiondoulas@gmail.com
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